Muay thai classes for women in Kaunas
Women-only muay thai groups train in Kaunas, Šilainiai (Labūnavos g. 1A). Classes are led by coach Anelė Jablonskytė, founder of Galios Akademija.
There are groups for beginners and advanced, so everyone trains at their own pace.
Why women choose muay thai
- A strong body: training builds strength, endurance and flexibility.
- Self-confidence and self-defence: you learn to control distance and react calmly.
- Stress relief: your head feels lighter after class.
- Community: a friendly, supportive women's group.
What a class looks like
Classes cover striking technique, partner pad work, conditioning and endurance. Beginners learn the basics first, and sparring is a choice, not an obligation.
Groups and times
Address: Labūnavos g. 1A, Kaunas. Call or message us before your first class so we can find the right group.
Coach
Anelė Jablonskytė
Muay thai coach and fighter, founder of Galios Akademija.
Frequently asked questions
Can I start if I have never done a combat sport?
Yes. There is a beginners' group that starts from the basics.
Will I have to spar with others?
No. Beginners learn technique on pads and bags. Sparring is only for advanced members who want it.
What should I bring to my first class?
Comfortable sportswear, water and flip-flops. We train barefoot. We will sort out gloves before the class.
How much does muay thai for women cost?
The price depends on the membership type. Call or message us and we will give you all the details.
Book a class
Call or message us: we will find the right group for you and tell you what to bring.
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