Martial arts are one of the best investments in a child. A-Force muay thai classes for kids take place in Kaunas, Šilainiai (Labūnavos g. 1A), in two age groups: 7–12 and 12+.
The first class for kids is free.
Playful but real muay thai: movement, coordination, body control and the first basics of punching and kicking in a safe, friendly environment.
Punching and kicking technique, combinations, pad work and conditioning. Teens who want to can prepare for competitions.
Classes have a clear structure: greeting, warm-up, technique and partner work. Kids learn to listen, focus, follow the rules and finish what they start.
Strength, flexibility, coordination and endurance develop naturally in class. Muay thai gives an all-round workout through movement and practical drills.
By learning to control their body and overcome challenges, a child becomes braver and more confident in their own strength. That confidence grows not only in the gym but beyond it.
Yes. Kids learn technique in a controlled way: with pads, bags and a partner, under a coach's supervision. Pairs are matched by age and size, and the load is adapted to the child.
Comfortable sportswear, water and flip-flops. We train barefoot. We will sort out gloves before the class.
At the A-Force gym in Šilainiai, Labūnavos g. 1A, Kaunas. You will find the times above and in the schedule.
With a free class. Call or message us and we will find the right group for your child's age.
Call or message us: we will find the right group and time for your child. No commitment after the first class.
Muay thai coach and fighter, founder of Galios Akademija.
Kudo World Championship silver medallist, former professional MMA fighter, 25 years in martial arts.
From age 7. Kids train in two groups: 7–12 and 12+.
Yes, the first class for kids is free. Call or message us beforehand so we can find the right group.
Comfortable sportswear, water and flip-flops. We train barefoot. We will sort out gloves before the class.
The 7–12 group is led by coach Anelė Jablonskytė, the 12+ group by coach Vilius Tarasevičius.
Only those who want to. Competitions are optional, and the coaches prepare and accompany kids who are ready.
The price depends on the membership type. Call or message us and we will give you all the details.
Call or message us: we will find the right group for you and tell you what to bring.
